Acro Yoga

Acroyoga Wednesdays at Cape Rey Resort

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Join us every Wednesday in September for Acroyoga, the newest class added to the wellness experience at Cape Rey! Available September 12th, 19th, and 26th at 2:00pm.

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Acroyoga Wednesdays — lead by yoga expert Ahlia Hoffman — combines yoga with partnered acrobatics and balancing. You’ll experience 20-30 minutes of yoga and specialized warm ups to prepare for the acro/partner work followed by an instructor demonstration and participation in acro style poses. This class is a phenomenal work out, and promotes both flexibility and strength as well as communication and trust.

Class is $20 each or $45 for all three classes.

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